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Reishi as an Adaptogen

Reishi as an Adaptogen

Reishi is considered a perfect adaptogen (a natural substance that helps body adapt to stress) for the typical American suffering from constant stress. The demands of modern life lead to depleted energy level, increased chronic inflammation, and hormonal imbalances...

Menopause

Menopause

What is Menopause?Menopause is a natural transition during a woman’s lifetime, when the ovaries stop producing estrogen and progesterone. Menopause often brings on fatigue, insomnia, weight gain, dry brittle skin and hair, etc... Every woman is unique and may...